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Danielle Ferris, ShapeShifters Director, after her 20 kilo weight loss holding up a pair of her "before" jeans.


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Low GI Weight Loss Program

Instead of visiting a dietician, you can follow a plan developed for ShapeShifters by an accredited and practising dietician in the privacy and comfort of your own home. This plan was created to be used in conjunction with our coaching programs or as a stand-alone program. The Low GI Nutrition program is easy to follow and implement into your life as it has been designed by the dietician “with your tastebuds and lifestyle in mind”.

The Low GI Weight Loss Program includes the following:

Introduction Education Booklet includes info about:
• your metabolism type
• how to decide which program suits you
• how to use your weight loss menu plan
• weight loss information sheets

Low GI, carbohydrate and protein balanced menu plans for:
• 1000,1200,1800 & 2000 calories

Education sheets including:
• low fat food preparation
• label reading
• free food list
• low GI champ carbohydrates shopping list
• treat allowances (sugar free and normal)
• exchanges list

Price: AUD147 including GST
 

 

 

 
Healthy Snacks

MORNING REV-UP!

One of the first bars of its kind to contain real coffee beans! High in fibre and rich in protein, it will leave you satisfied for longer, without the fall in blood sugar levels and feeling of hunger in a short time.

Need something to fill the mid morning gap? If you crave coffee and sweets and you need a boost, here's a secret weapon to get you going.
 
Nutritional Information Quantity per 40g serving Quantity per 100g serving
Energy (g) 569.88 1424.70
Calories 136.08 340.20
Protein (g) 12.92 32.30
Fat Total (g) 3.92 9.80
Saturated (g) 2.88 7.20
Carbohydrates Total(g) 7.80 19.50
Sugar (g) 4.40 11.00
Maltitol (g) 2.00 5.00
Fibre Total (g) 3.05 7.64
Polydextrose (g) 6.00 15.00
Sodium (mg) 152.00 380.00

Ingredients:

Protein Crisps (Soy Protein Isolate, rice flour, soy grits Tapioca Starch, water, salt), Chocolate Coating (Maltitol, Vegetable Fat, Cocoa Powder 6.7%, Soy Protein Isolate, full cream powder, Soy Lecithin), Polydextrose (dietary fibre), rice syrup, Soy protein Isolate, Oat Bran, Vegetable Glycerine, Vegetable Oil, Milk Calcium, Coffee 2.1%, Lecithin, Salt, Flavor.

Contains soy, dairy, caffeine and gluten. Made on a production line that also produces seeds, sesame, peanuts, and other nuts. Excess consumption may have a laxative effect.
 



AFTERNOON SNACK-ATTACK!

A choc caramel and nut decadent snack that you will think is too good to be true. High in protein and only 3.9g of fat per bar, it will provide consumers with a great snack to keep them going till dinner. May even help prevent overeating at meal times.

Feel an afternoon feeding frenzy coming on? If the day has worn you out and you need a bit of a pick-me-up, here's a secret weapon to keep you going.
 
Nutritional Information Quantity per 40g serving Quantity per 100g serving
Energy (g) 577.32 1443.30
Calories 137.89 344.70
Protein (g) 13.24 33.10
Fat Total (g) 3.92 9.80
Saturated (g) 2.92 7.30
Carbohydrates Total (g) 7.92 19.80
Sugar (g) 3.92 9.80
Maltitol (g) 2.00 5.00
Fibre Total (g) 3.05 7.64
Polydextrose (g) 6.00 15.00
Sodium (mg) 148.00 370.00

Ingredients:

Protein Crisps (Soy Protein Isolate, rice flour, soy grits Tapioca Starch, water, salt), Chocolate Coating (Maltitol, Vegetable Fat, Cocoa Powder 6.7%, Soy Protein Isolate, full cream powder, Soy Lecithin), Polydextrose (dietary fibre), rice syrup, Soy protein Isolate, Oat Bran, VegetableGlycerine, Vegetable Oil, Milk Calcium , Lecithin, Salt, Flavor.

Contains soy, dairy and gluten. Made on a production line that also produces seeds, sesame, peanuts, and other nuts. Excess consumption may have a laxative effect.
 



NIGHT TIME BINGE-BUSTER!

A delicious blueberry and raspberry bar, made from real snap frozen fruit, drizzled with smooth white chocolate that melts in your mouth. High in protein and 3.12g of fibre per bar, this mouth-watering bar will give you an increased feeling of fullness and satisfaction. Wheat free and low GI carbohydrates mean you'll stay healthy without staying hungry through the night.

Often suffer from the nighttime nibbles? If you're craving something sweet after dinner and don't want to sabotage your health goals, here's a secret weapon to get you through.

Nutritional Information Quantity per 40g serving Quantity per 100g serving
Energy (g) 607.16 1517.90
Calories 145.0 362.50
Protein (g) 12.10 30.20
Fat Total (g) 3.96 9.90
Saturated (g) 2.92 7.30
Carbohydrates Total(g) 10.64 26.60
Sugar (g) 4.08 10.20
Maltitol (g) 2.00 5.00
Fibre Total (g) 3.12 7.8
Polydextrose (g) 6.00 15.00
Sodium (mg) 164.00 410.00

Ingredients:

Protein Crisps (Soy Protein Isolate, rice flour, soy grits Tapioca Starch, water, salt), White Chocolate Coating (Maltitol, Vegetable Fat, Soy Protein Isolate, full cream powder, Soy Lecithin), Polydextrose (dietary fibre), rice syrup, Soy protein Isolate, Oat Bran, Blueberry 2.6%,Rasberry 2.6%, VegetableGlycerine, Vegetable Oil, Milk Calcium , flavors, malic acid, Lecithin, Salt.

Contains soy, dairy and gluten. Made on a production line that also produces seeds, sesame, peanuts, and other nuts. Excess consumption may have a laxative effect.
 


MINTABOLISM BOOST!

Would you like to look hot without the chillis? Does your 'mintabolism' need firing up? Then this bar is the smart snacking secret weapon for you.

The new Mintabolism Boost bar packs a punch with green tea extract (concentrated tea) which contains antioxidants that come from polyphenols in the tea.
 
Nutritional Information Quantity per 40g serving Quantity per 100g serving
Energy (kJ) 560.0 1400.0
Calories 133.3 333.3
Protein (g) 12.5 31.3
Fat Total (g) 3.4 8.6
Saturated (g) 2.7 6.9
Trans Fat (g) 0.0 0.0
Carbohydrates Total(g) 10.2 25.7
Sugar (g) 3.4 8.5
Maltitol (g) 2.0 3.5
Polydextrose (g) 8.0 20.0
Sodium (mg) 116.0 290.0

 Ingredients:

Rice Syrup, protein crisps (Soy Protein Isolate, rice flour, soy grits Tapioca Starch, water, salt) Polydextrose(fibre), chocolate coating (Maltitol, Vegetable Fat, Cocoa Powder 6.7%, Soy Protein Isolate, full cream powder, soy lecithin), Soy protein flakes, Soy protein Isolate, Vegetable Glycerine, Vegetable oil, Green Tea extract, mint oil, flavors, soy lecithin, salt.

Contains soy, dairy, gluten and caffeine (Green tea). Made on a production line that also produces seeds, sesame, peanuts and other nuts. Excess Consumption may have a laxative effect.
 

 
 


Pack of four (4) Slim Secrets Bars


Choose any combination of Slim Secrets Bars for $12.00 plus $10.00 p&H shipped anywhere in Australia.


HEARTY CRANBERRY CRUMBLE

A snack bar with a twist of flaxseed, soy & green tea extract.

Nutrient Secrets Hearty Cranberry Crumble is a yum snack bar with a combination of cranberries, nuts and chocolate with added flaxseed, soy and green tea extract. Contains just 84 calories, 2.5 grams of fat, 3.3 grams of sugar but still has 7 grams of protein per 28g bar. In your heart you know this is the one for you!

Source of:

Calcium
Omega 3
Fibre
Protein
No artificial flavours, colours or preservatives
Under 100 Calories per bar
Gluten Free

Nutritional Information Quantity per 28g serving Quantity per 100g serving
Energy (kJ) 355 1270
Calories 84 302
Protein (g) 6.9 24.8
Fat Total (g) 2.5 9
Saturated (g) 1.2 4.3
Trans Fat (g) 0.0 Less than 0.1
Polyunsaturated (g) 0.5 2.1
Omega 3 (Mg) 56 200
Monounsaturated (G) 0.7 2.6
CHOLESTEROL (MG) Less than 0.3 Less than 1
Carbohydrates Total(g) 7.3 26.2
Sugar (g) 3.3 12.0
DIETARY FIBRE - TOTAL (g) 1 3.5
Polydextrose (g) 5.8 21
Sodium (mg) 70 290
CALCIUM (mg) 81.2 290

 Ingredients:

Protein Blend 24% [Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Flakes], Polydextrose, Rice Syrup, Chocolate Compound [Maltitol, Vegetable Fat, Cocoa Powder 7%, Full Cream Milk Powder, Soy Lecithin, Flavour], Hazelnuts 5%, Cranberries 4% (Sugar, Cranberries, Sunflower Oil), Vegetable Oil, Vegetable Glycerine, Flax Seed Meal 1%, Milk Minerals (Calcium Phosphate), Flavours, Green Tea Extract, Natural Antioxidant (306), Soy Lecithin.

Product contains, milk, soy and nuts.
May contain traces of sesame, seeds, tree nuts, and sulphites.
Excess consumption may cause a laxative effect.
 


RADIANT PEACHES & CREAM


Nutrient Secrets Radiant Peaches & Cream is a peach snack bar drizzled with white choc coating with added flaxseed, primrose and collagen. Contains just 95 calories, 2.3 grams of fat, 4.2 grams of sugar, 59mg of calcium but still has 8 grams of protein per 28g bar. Radiant and delicious who could ask for more?

Source of:

Calcium
Omega 3
Fibre
Protein
No artificial flavours, colours or preservatives
Under 100 Calories per bar
Gluten Free

Nutritional Information Quantity per 28g serving Quantity per 100g serving
Energy (kJ) 398kj 1420kj
Calories 95 339
Protein (g) 7.8 27.8
Fat Total (g) 2.3 8.3
Saturated (g) 0.8 2.8
Trans Fat (g) 0.0 Less than 0.1
Polyunsaturated (g) 0.4 1.6
Omega 3 (Mg) 45 160
Monounsaturated (G) 1.1 3.8
CHOLESTEROL (MG) Less than 0.3 Less than 1
Carbohydrates Total(g) 6.3 22.5
Sugar (g) 4.2 15.1
DIETARY FIBRE - TOTAL (g) 2.1 7.8
Polydextrose (g) 5.6 20
Sodium (mg) 59 210
CALCIUM (mg) 59 210

 Ingredients:

Protein Blend 27% [Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Flakes, Hydrolyzed Collagen Protein], Rice Syrup, Polydextrose, White Compound Coating (Maltitol, Vegetable Fat, Soy Protein Isolate, Full Cream Milk Powder, Soy Lecithin, Flavour), Peach Pieces 4% (Peaches, Sugar, Dextrose, Natural Flavour, Citric Acid, Ascorbic Acid), Vegetable Glycerine, Vegetable Oil, Flax Seed Meal 1%, Full Cream Milk Powder 1%, Primrose Seeds 0.5%, Flavours, Soy Lecithin, Food Acid (Malic). Product Contains Milk, Soy, and Seeds.

May contain traces of nuts, sesame, sulphites and other tree nuts. Excess consumption may cause a laxative effect.

 


SMART VANILLA & ALMOND

A snack bar with a twist of flaxseed and ginkgo.

Nutrient Secrets Smart Vanilla and Almond is a delicious chewy snack bar full of nuts with added flaxseed and ginkgo and a hint of vanilla flavor. Contains just 88 calories, 2.5 grams of fat, 3.7grams of sugar but still has 8 grams of protein per 28g bar. What smart person could ask for more?

Source of:

Calcium
Omega 3
Fibre
Protein
No artificial flavours, colours or preservatives
Under 100 Calories per bar
Gluten Free

Nutritional Information Quantity per 28g serving Quantity per 100g serving
Energy (kJ) 372kj 1330kj
Calories 88 316.0
Protein (g) 8.0 28.8
Fat Total (g) 2.5 9.2
Saturated (g) 0.8 3
Trans Fat (g) 0.0 Less than 0.1
Polyunsaturated (g) 0.5 1.9
Omega 3 (Mg) 56 200
Monounsaturated (G) 1.1 4.2
CHOLESTEROL (MG) Less than 0.3 Less than 1
Carbohydrates Total(g) 5.3 19.1
Sugar (g) 3.7 13.3
DIETARY FIBRE - TOTAL (g) 2.9 10.5
Polydextrose (g) 6.4 23
Sodium (mg) 56 200

Ingredients:

Protein Blend 30% [Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Flakes, Hydrolyzed Collagen Protein], Rice Syrup, Polydextrose, Roasted Almonds 5%, Vegetable Glycerine, Hazelnuts 4%, Pepitas, Dates 2%, Flax Seed Meal 1%, Vegetable Oil, Linseeds 1%, Honey, Full Cream Milk Powder, Flavours, Ginkgo Extract 0.1%, Soy Lecithin, Natural Antioxidant (306). Contains Nuts, Seeds, Tree Nuts, Milk And Soy. May Contain Traces Of Gluten Cereals, Sesame And Sulphites.

Contains nuts, seeds, tree nuts, milk and soy.
May contain traces of sesame and sulphites.
 

 
Pack of three (3) Nutrient Secrets Bars

Choose any combination of Slim Secrets Bars for $6.00 plus $10.00 p&H shipped anywhere in Australia. Please email your flavour preferences to
 

 

 

   

Books

 

 


Secrets of Entrepreneurs Under 40 Exposed!
BY DALE BEAUMONT
$32.95+p&h
"This book features 14 dynamic entrepreneurs who are shaking things up and achieving mega success. Discover their amazing stories, how they think, and their unique insights on what it takes to excel. If you are looking to get started in business, be re-energised or gain a new edge, this book is for you!"
Read more...


 


Secrets of Great Success Coaches Exposed!
BY DALE BEAUMONT
$32.95+p&h
"The people in this book have helped millions worldwide to achieve greater levels of personal and career success. Now, you can get up-close and personal to discover the wisdom and experience that others pay thousands to learn. If any area of your life needs some minor adjustment, or if you're wanting a complete lifestyle overhaul, this is the book for you!"
Read more...
 
  


 Secrets of Inspiring Leaders Exposed!
BY DALE BEAUMONT
$32.95+p&h
"Did you realise your leadership ability will ultimately determine the size of your success? This book takes you up-close and personal with 13 extraordinary people who have mastered the art of leadership and influenced millions around the world. Whether it's in business, sport, politics or within the community, you'll discover the secrets to becoming an exceptional leader."
Read more...

 

 

Secrets of Inspiring Women Exposed! BY DALE BEAUMONT
$32.95+p&h
"This groundbreaking book takes you up-close and personal with thirteen women who have each reached extraordinary heights of success in their chosen path. In a candid and heart-warming way they share their inspiring stories and secrets to achieving greater personal success and happiness!"
Read more...

 
 


Secrets of Great Public Speakers Exposed! BY DALE BEAUMONT
$32.95+p&h
"Would you like to dramatically increase your confidence and successfully communicate you message to large groups of people? If so, this book takes you up-close with fifteen of the best speakers that make hundreds of thousands of dollars ever year from their craft. Now you can discover all of their insider secrets and how you too can conquer your fear and become an exceptional public speaker!"
Read more..

 


Secrets of Male Entrepreneurs Exposed!
BY DALE BEAUMONT
$32.95+p&h
"Collectively the men in this book have over 311 years of business experience, employ over 16,500 people, and turnover in excess of $1 Billion. Now for the first ever, you can discover their inspirational stories and closely guarded success secrets!"
Read more...

 

Secrets of Internet Entrepreneurs Exposed! BY DALE BEAUMONT
$32.95+p&h
"This book takes you up-close and personal with seventeen of the most successful internet entrepreneurs in the country. Collectively they have developed thousands of websites and generated millions in online sales. Now, in one place, you can discover all of their secrets and learn how to create your own internet empire."
Read more...
 

Secrets of Property Millionaires Exposed! BY DALE BEAUMONT
$32.95+p&h
"In this fully revised and updated edition, with two all new chapters, you'll discover all the secrets to building a million dollar property portfolio. You'll learn first hand from investors that have over 315 years of experience, have purchased over 6820 properties and have a combined portfolio worth over $253 million. Now, for the first time, you can discover their inspirational stories and closely guarded success secrets!"
Read more...