Danielle Ferris, ShapeShifters Director,
after her 20 kilo weight loss holding up a pair of her "before" jeans.
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Low GI Weight Loss Program
Instead of visiting a dietician, you can follow a plan developed for
ShapeShifters by an accredited and practising dietician in the privacy and
comfort of your own home. This plan was created to be used in conjunction
with our coaching programs or as a stand-alone program. The Low GI Nutrition
program is easy to follow and implement into your life as it has been
designed by the dietician with your tastebuds and lifestyle in mind.
The Low GI Weight Loss Program includes the following:
Introduction Education Booklet includes info about:
your metabolism type
how to decide which program suits you
how to use your weight loss menu plan
weight loss information sheets
Low GI, carbohydrate and protein balanced menu plans for:
1000,1200,1800 & 2000 calories
Education sheets including:
low fat food preparation
label reading
free food list
low GI champ carbohydrates shopping list
treat allowances (sugar free and normal)
exchanges list
Price: AUD147 including GST Healthy
Snacks
MORNING REV-UP!
One of the first bars
of its kind to contain real coffee beans! High in fibre and rich in
protein, it will leave you satisfied for longer, without the fall in
blood sugar levels and feeling of hunger in a short time.
Need something to fill the mid morning gap? If you crave coffee and
sweets and you need a boost, here's a secret weapon to get you going.
Nutritional Information
Quantity per 40g serving
Quantity per 100g serving
Energy (g)
569.88
1424.70
Calories
136.08
340.20
Protein (g)
12.92
32.30
Fat Total (g)
3.92
9.80
Saturated (g)
2.88
7.20
Carbohydrates Total(g)
7.80
19.50
Sugar (g)
4.40
11.00
Maltitol (g)
2.00
5.00
Fibre Total (g)
3.05
7.64
Polydextrose (g)
6.00
15.00
Sodium (mg)
152.00
380.00
Ingredients:
Protein Crisps (Soy Protein Isolate,
rice flour, soy grits Tapioca Starch, water, salt), Chocolate Coating (Maltitol,
Vegetable Fat, Cocoa Powder 6.7%, Soy Protein Isolate, full cream
powder, Soy Lecithin), Polydextrose (dietary fibre), rice syrup, Soy
protein Isolate, Oat Bran, Vegetable Glycerine, Vegetable Oil, Milk
Calcium, Coffee 2.1%, Lecithin, Salt, Flavor.
Contains soy, dairy, caffeine and
gluten. Made on a production line that also produces seeds, sesame,
peanuts, and other nuts. Excess consumption may have a laxative effect.
AFTERNOON SNACK-ATTACK!
A choc caramel and nut decadent snack
that you will think is too good to be true. High in protein and only
3.9g of fat per bar, it will provide consumers with a great snack to
keep them going till dinner. May even help prevent overeating at meal
times.
Feel an afternoon feeding frenzy coming on? If the day has worn you out
and you need a bit of a pick-me-up, here's a secret weapon to keep you
going.
Nutritional Information
Quantity per 40g serving
Quantity per 100g serving
Energy (g)
577.32
1443.30
Calories
137.89
344.70
Protein (g)
13.24
33.10
Fat Total (g)
3.92
9.80
Saturated (g)
2.92
7.30
Carbohydrates Total (g)
7.92
19.80
Sugar (g)
3.92
9.80
Maltitol (g)
2.00
5.00
Fibre Total (g)
3.05
7.64
Polydextrose (g)
6.00
15.00
Sodium (mg)
148.00
370.00
Ingredients:
Protein Crisps (Soy Protein Isolate,
rice flour, soy grits Tapioca Starch, water, salt), Chocolate Coating (Maltitol,
Vegetable Fat, Cocoa Powder 6.7%, Soy Protein Isolate, full cream
powder, Soy Lecithin), Polydextrose (dietary fibre), rice syrup, Soy
protein Isolate, Oat Bran, VegetableGlycerine, Vegetable Oil, Milk
Calcium , Lecithin, Salt, Flavor.
Contains soy, dairy and gluten. Made on
a production line that also produces seeds, sesame, peanuts, and other
nuts. Excess consumption may have a laxative effect.
NIGHT TIME BINGE-BUSTER!
A delicious blueberry and raspberry bar,
made from real snap frozen fruit, drizzled with smooth white chocolate
that melts in your mouth. High in protein and 3.12g of fibre per bar,
this mouth-watering bar will give you an increased feeling of fullness
and satisfaction. Wheat free and low GI carbohydrates mean you'll stay
healthy without staying hungry through the night.
Often suffer from the nighttime nibbles? If you're craving something
sweet after dinner and don't want to sabotage your health goals, here's
a secret weapon to get you through.
Nutritional Information
Quantity per 40g serving
Quantity per 100g serving
Energy (g)
607.16
1517.90
Calories
145.0
362.50
Protein (g)
12.10
30.20
Fat Total (g)
3.96
9.90
Saturated (g)
2.92
7.30
Carbohydrates Total(g)
10.64
26.60
Sugar (g)
4.08
10.20
Maltitol (g)
2.00
5.00
Fibre Total (g)
3.12
7.8
Polydextrose (g)
6.00
15.00
Sodium (mg)
164.00
410.00
Ingredients:
Protein Crisps (Soy Protein Isolate,
rice flour, soy grits Tapioca Starch, water, salt), White Chocolate
Coating (Maltitol, Vegetable Fat, Soy Protein Isolate, full cream
powder, Soy Lecithin), Polydextrose (dietary fibre), rice syrup, Soy
protein Isolate, Oat Bran, Blueberry 2.6%,Rasberry 2.6%,
VegetableGlycerine, Vegetable Oil, Milk Calcium , flavors, malic acid,
Lecithin, Salt.
Contains soy, dairy and gluten. Made on
a production line that also produces seeds, sesame, peanuts, and other
nuts. Excess consumption may have a laxative effect.
MINTABOLISM BOOST!
Would you like to look hot without the
chillis? Does your 'mintabolism' need firing up? Then this bar is the
smart snacking secret weapon for you.
The new Mintabolism
Boost bar packs a punch with green tea extract (concentrated tea) which
contains antioxidants that come from polyphenols in the tea.
Nutritional Information
Quantity per 40g serving
Quantity per 100g serving
Energy (kJ)
560.0
1400.0
Calories
133.3
333.3
Protein (g)
12.5
31.3
Fat Total (g)
3.4
8.6
Saturated (g)
2.7
6.9
Trans Fat (g)
0.0
0.0
Carbohydrates Total(g)
10.2
25.7
Sugar (g)
3.4
8.5
Maltitol (g)
2.0
3.5
Polydextrose (g)
8.0
20.0
Sodium (mg)
116.0
290.0
Ingredients:
Rice Syrup, protein crisps (Soy Protein
Isolate, rice flour, soy grits Tapioca Starch, water, salt)
Polydextrose(fibre), chocolate coating (Maltitol, Vegetable Fat, Cocoa
Powder 6.7%, Soy Protein Isolate, full cream powder, soy lecithin), Soy
protein flakes, Soy protein Isolate, Vegetable Glycerine, Vegetable oil,
Green Tea extract, mint oil, flavors, soy lecithin, salt.
Contains soy, dairy, gluten and caffeine (Green tea). Made on a
production line that also produces seeds, sesame, peanuts and other
nuts. Excess Consumption may have a laxative effect.
Pack of four (4) Slim Secrets Bars
Choose any combination of Slim Secrets Bars for $12.00 plus
$10.00 p&H shipped anywhere in Australia.
HEARTY CRANBERRY CRUMBLE
A snack bar with a twist of flaxseed, soy & green tea extract.
Nutrient Secrets Hearty Cranberry Crumble
is a yum snack bar with a combination of cranberries, nuts and chocolate
with added flaxseed, soy and green tea extract. Contains just 84
calories, 2.5 grams of fat, 3.3 grams of sugar but still has 7 grams of
protein per 28g bar. In your heart you know this is the one for you!
Source of:
Calcium
Omega 3
Fibre
Protein
No artificial flavours, colours or preservatives
Under 100 Calories per bar
Gluten Free
Product contains, milk, soy and nuts.
May contain traces of sesame, seeds, tree nuts, and sulphites.
Excess consumption may cause a laxative effect.
RADIANT PEACHES & CREAM
Nutrient Secrets Radiant Peaches & Cream is a peach snack bar drizzled
with white choc coating with added flaxseed, primrose and collagen.
Contains just 95 calories, 2.3 grams of fat, 4.2 grams of sugar, 59mg of
calcium but still has 8 grams of protein per 28g bar. Radiant and
delicious who could ask for more?
Source of:
Calcium
Omega 3
Fibre
Protein
No artificial flavours, colours or preservatives
Under 100 Calories per bar
Gluten Free
Nutritional Information
Quantity per 28g serving
Quantity per 100g serving
Energy (kJ)
398kj
1420kj
Calories
95
339
Protein (g)
7.8
27.8
Fat Total (g)
2.3
8.3
Saturated (g)
0.8
2.8
Trans Fat (g)
0.0
Less than 0.1
Polyunsaturated (g)
0.4
1.6
Omega 3 (Mg)
45
160
Monounsaturated (G)
1.1
3.8
CHOLESTEROL (MG)
Less than 0.3
Less than 1
Carbohydrates Total(g)
6.3
22.5
Sugar (g)
4.2
15.1
DIETARY FIBRE - TOTAL (g)
2.1
7.8
Polydextrose (g)
5.6
20
Sodium (mg)
59
210
CALCIUM (mg)
59
210
Ingredients:
Protein Blend 27% [Soy Protein Nuggets
(Soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Flakes,
Hydrolyzed Collagen Protein], Rice Syrup, Polydextrose, White Compound
Coating (Maltitol, Vegetable Fat, Soy Protein Isolate, Full Cream Milk
Powder, Soy Lecithin, Flavour), Peach Pieces 4% (Peaches, Sugar,
Dextrose, Natural Flavour, Citric Acid, Ascorbic Acid), Vegetable
Glycerine, Vegetable Oil, Flax Seed Meal 1%, Full Cream Milk Powder 1%,
Primrose Seeds 0.5%, Flavours, Soy Lecithin, Food Acid (Malic). Product
Contains Milk, Soy, and Seeds.
May contain traces of nuts, sesame,
sulphites and other tree nuts. Excess consumption may cause a laxative
effect.
SMART VANILLA &
ALMOND
A snack bar with a twist of flaxseed and ginkgo.
Nutrient Secrets Smart Vanilla and Almond is a delicious chewy snack bar
full of nuts with added flaxseed and ginkgo and a hint of vanilla flavor.
Contains just 88 calories, 2.5 grams of fat, 3.7grams of sugar but still
has 8 grams of protein per 28g bar. What smart person could ask for
more?
Source of:
Calcium
Omega 3
Fibre
Protein
No artificial flavours, colours or preservatives
Under 100 Calories per bar
Gluten Free
Nutritional Information
Quantity per 28g serving
Quantity per 100g serving
Energy (kJ)
372kj
1330kj
Calories
88
316.0
Protein (g)
8.0
28.8
Fat Total (g)
2.5
9.2
Saturated (g)
0.8
3
Trans Fat (g)
0.0
Less than 0.1
Polyunsaturated (g)
0.5
1.9
Omega 3 (Mg)
56
200
Monounsaturated (G)
1.1
4.2
CHOLESTEROL (MG)
Less than 0.3
Less than 1
Carbohydrates Total(g)
5.3
19.1
Sugar (g)
3.7
13.3
DIETARY FIBRE - TOTAL (g)
2.9
10.5
Polydextrose (g)
6.4
23
Sodium (mg)
56
200
Ingredients:
Protein Blend 30% [Soy Protein Nuggets
(Soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Flakes,
Hydrolyzed Collagen Protein], Rice Syrup, Polydextrose, Roasted Almonds
5%, Vegetable Glycerine, Hazelnuts 4%, Pepitas, Dates 2%, Flax Seed Meal
1%, Vegetable Oil, Linseeds 1%, Honey, Full Cream Milk Powder, Flavours,
Ginkgo Extract 0.1%, Soy Lecithin, Natural Antioxidant (306). Contains
Nuts, Seeds, Tree Nuts, Milk And Soy. May Contain Traces Of Gluten
Cereals, Sesame And Sulphites.
Contains nuts, seeds, tree nuts, milk
and soy.
May contain traces of sesame and sulphites.
Pack of three (3) Nutrient Secrets Bars
Choose any combination of Slim Secrets Bars for $6.00 plus $10.00 p&H
shipped anywhere in Australia. Please email your flavour preferences to
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